When I heard through a friend about Kangoo I thought this is different is like your feet have their own trampoline or at times it does feel a little like how astronauts might feels walking in space. getting used to the roller blade like boots at first are a challenge but it acutally helps the more you move.
I had fallen off the wagon since being pregnant and have since changed my status to active ... it took something a little unusal and different to get me started but I'll tell you all about it
I love a good class its even better with moral and to try something it always gets you motivated
Kangoo does the name give it away ..... I thought it must be natural as this - to bring out inner skippy I mean I am australian after all let me tell you that has no advantage at all but being fit does. I'm gonna put it down to being inactive since baby and I'm talking like pregnant days ... but to be honest regardless this it is a challenging class.
I am informed to know now that Kangoo is comprised of different classes jumps bootcamp and the class I go to at TONE fitness is a mixture of all three and thats a great thing becasue we mange to squeeze in some serious cardio then slow it down to tone the muscle work on some strength and stretching its
For sure my first time I stopped just to catch my breath many times as it was pretty intense but as time progress I can see I'm getting used to the intensity I hire the boots from the gym but it you do get serious it would definately be worth bying your own pair as there is a surcharge each time.
Another little note to add is that my friend has a condition she does kangoo because it has a lower impact on her joints which makes this a great activity for those with injuries tKangoo does come with a first timer holy c..p!!! I'm gonna hurt for the next week after your class but then if it was too easy what would be the point
Lots of pros lots of fun and bounce out of here and check it out
Moon boots with inbuilt trampolines